This weekend, we dined at a Thai Burmese restaurant. By the way, gluten free and dairy free options are plentiful in this type of establishment. As a treat, my girls ordered something called Mango Danechin Smoothie which of course contained a lot of sugar. They loved it and I wanted to try to recreate a healthier version at home. This is great for a quick breakfast, healthy snack or even dessert.
1 fresh mango cubed
1 cup frozen mango
1/4 cup whole fat greek yogurt
1 cup whole milk ( I use raw milk, but more on that another time)
Juice of 1/2 a lime
Honey to taste
- In a blender or Vitamix, add all ingredients and blend until smooth