cuddling makes you healthy

We know that good health starts with what food we put into our bodies and even what you put on your body, but did you know that cuddling is also good for your health? Here are some reasons why.

1. It can Boost our Immune System

2. Relieve Pain

3. Reduce Stress

4. Makes you Happier

5. Lowers risk of Heart Disease

6. It's just plain fun and depending on who that cuddle is for, it may lead to other things!

So in this age of text messages and emails, we have lost the simple importance of Human Connection. Take a little extra time to make cuddling, hugs, holding hands part of your day. Spend a few extra seconds and don't let go! It will make you feel better and give you that push to get through our very hectic day.