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broccoli cauliflower soup
broccoli cauliflower soup

Soups are good for the soul and the belly! Warm and delicious soup nourishes your body especially if you are still in the deep freeze of winter. This recipe is simple to make and packs a nutritious punch.

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Lunch, Soups, RecipesAmy BarbaraJanuary 24, 2016wellandpretty, Gluten free, grain free, keto meal ideasComment
fruit compote
fruit compote

Compotes are an amazing addition to any recipe book. They are versatile and can be used on almost anything. Whether sweet or savory, you can try on ice cream, yogurt, a little spoonful on GF toast in the morning or paired with meats like chicken or pork tenderloin.

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Dressings & Dips, Breakfast, Dessert, RecipesAmy BarbaraJanuary 22, 2016wellandpretty, Gluten free, grainfreeComment
gluten free waffles
gluten free waffles

Every gluten free baker needs a basic waffle recipe. This is grain and dairy free, but you would never know it. I will double this recipe most weekends and store some in the refrigerator and some in the freezer.

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Breakfast, RecipesAmy BarbaraJanuary 17, 2016wellandpretty, Gluten free, eatrealfood, gluten free breakfast ideas Comment
coconut granola
coconut granola

This is a basic granola recipe that I use for my kids to eat as cereal, on top of ice cream, mixed in yogurt add eaten alone as a snack with some fruit. When we first changed our diets, taking out cereal for breakfast was difficult for them.

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Breakfast, RecipesAmy BarbaraJanuary 15, 2016wellandpretty, Gluten free, grainfree, granolaComment
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Amy BarbaraDecember 30, 2015Comment
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