The idea of a breakfast cookie blows my mind. First, who doesn't want a cookie for breakfast?; second, there are so many nutrient dense ingredients to use; and third, I can eat a complete meal without any work! Can you see me running out the door with two of these in hand? Can you say satisfied and happy?
Read MoreWhen you are eating gluten and grain free, it can be difficult to find sweet treats that please everyone in the crowd. This Vanilla Bundt Cake is just that, a crowd pleaser, that is simple, not too sweet and is the perfect dessert for a special brunch.
Read MorePesto is just one of those recipes that really should say, add whatever you like and blend. Traditionally it is a mixture of basil, pine nuts, garlic and extra virgin olive oil. It is an accompaniment to many Italian recipes, whether it is used alone as a sauce for pasta or additional flavor to soups, stews or even added to meatballs or meatloaf.
Read MoreWhen you need to create a show stopper and don't feel like putting in the work, here is your answer. There is no baking involved and it only calls for 5 ingredients. I am going to scream easy, simple, silly, so just make them and watch the applause!
Read MoreI'm not going to lie, I make pancake mixes for the kids often. Mostly because we all have different limitations, and this Mama isn't going to make 3 batches from scratch! I have struggled to find a Paleo pancake that we all like and that actually works and looks like a pancake when it is served.
Read MoreAnytime I can sneak a healthy food into something I’m making, I do and when its in a sweet treat even better. When my daughter tasted these and said they are delicious, they don’t even taste healthy. I giggled because, she really had no idea.
Read MoreI was so impressed with how delicious this turned out, I had to share. Sometimes, an after thought, turns into the best idea. A few weeks ago, I made a traditional chicken marsala, coated in tapioca flour, to make it grain and gluten free.
Read MoreIf eating healthy real food has been a battle, a steep climb, really a struggle, I'm going to now tell you to stop buying all of those bottled condiments and make your own! It is just so easy and worth it. You can build the recipe just for you, adding spices and herbs that you love, and adjusting the heat if you like spicy too.
Read MoreI had know idea when I started testing this recipe, they would turn out so delicious and be completely simple to make. With only 6 ingredients and 15 minutes to prepare and complete, you have absolutely no reason not to try!
Read MoreThese beauties were actually created from leftovers, sort of an after thought, and they turned out fantastic. My kids love potatoes in all shapes and sizes. It doesn't matter if I bake them, roast them, smash or mash them, they are always a hit!
Read MoreJust in time for New Years entertaining. I made these for an impromtu Christmas gathering and served them with my sriracha basil mayo as a dipping sauce. They have so much flavor and crunch, but so simple to make.
Read MoreI think I may have tested this cookie recipe more than any recipe I have ever made! There were so many rules to making this work! I gave up more than a few times, but they were so delicious I had to keep trying.
Read MoreThere is nothing more soothing and satisfying than a bowl of warm soup. Since Winter has set in big time on the East coast, I have been going soup crazy.
Read MoreThis is definitely a cookie that can pass as a healthy treat. Perfect for Christmas but great all year long. The best part is, there is no baking involved. Kids make the best helpers for this recipe and they feel like they have made something spectacular.
Read MoreA few years ago I travelled to Petaluma, California to attend an Intensive Healing Retreat, using the teachings of Wisdom Healing Qigong. I walked away with many tools for healing one's body, quieting the mind and knowledge of Qi.
Read MoreWhen you are gluten free, you are always looking for ideas to mimic what you are used to eating. The hardest thing was finding the vehicle to hold the food. Bread for sandwiches, toast for breakfast and crackers for dipping.
Read MoreCompotes are an amazing addition to any recipe book. They are versatile and can be used on almost anything. Whether sweet or savory, you can try on ice cream, yogurt, a little spoonful on GF toast in the morning or paired with meats like chicken or pork tenderloin.
Read MoreThis is a basic granola recipe that I use for my kids to eat as cereal, on top of ice cream, mixed in yogurt add eaten alone as a snack with some fruit. When we first changed our diets, taking out cereal for breakfast was difficult for them.
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